Skip to main content

LOST race

LOST Race 2011
Lake Ontario Swim Team hosts an annual race at Lake Ontario, starting in Oakville. It began four years ago with only eight swimmers and grew to 68 last year to become the biggest swimming event in the area. This past weekend, I was in town coincidentally to be one of the 85  participants at the race.

The race starts in Oakville, ON, and follows the shoreline for 3.8k / 2.4 miles to finish at the Lighthouse Pier in downtown Oakville. The lighthouse is the perfect landmark for sighting, and finishing means touching the giant Canadian Flag which drapes over the side of the pier. Water temperature was 70F, which was considered warm for Lake Ontario and to the LOSTies who were experienced in swimming much cooler water temperature. For me, it was as cold as I had ever swam. Seeing over half the people with wetsuits ease my mind for having one.

Aside from cooler temperature, the water is relatively calm. It became choppier at the end when the wind started to pick up; but by that time, most people were already done. My official time was 1:14:43. Bud Seawright, who won another 10k race just a week ago, also won this race with 0:47:03. Incredible, right?




Comments

Popular posts from this blog

WV Trilogy - Part 1

Driving to Spruce Knob My experience at WV Trilogy is unimaginable. It wasn't just the run or the scenery, though both are spectacular - but more so my journey before and during the run, the emotions, the learning, and the tremendous love and support I get from friends and family. The last three days are not only a running adventure, but an opportunity of personal growth and defining moments which will outlast adrenaline or results. Each of the journal entry is written after the run on each day. I want to share it chronologically and hopefully could take you through my experience as I have experience it. (Thurs) Oct 11 at 8:19 pm -  In my dorm room, in bed. I'm still nervous about my shin splints and calf pain. Both legs were hurting this afternoon. There's nothing much I could at this point but just take everything as it is - pain, race, outcome... My job tomorrow is to simply show up and do what I can. I'm praying to open my heart and mind to whatever God has

Running on Empty

Running On Empty from Neil Webb on Vimeo . Production Company: Statically Indeterminate Productions Ltd. Filmed and Edited by: Neil Webb Running On Empty is a gut wrenching, yet heart-warming documentary short that tells the story of the lengths that one man will go to bring his six-year-old, quadriplegic son back to health. This 22-minute documentary marks the second film from 24-year-old, award-winning filmmaker Neil Webb. In September 2010, Webb teamed up with Blaine Penny; a 36-year-old Calgarian who was attempting to run a 100-kilometer ultra-marathon over several mountain passes in Alberta, in order to raise awareness for his son’s debilitating disease. Two years ago, Blaine Penny and his family were living a normal, quiet life until Blaine's four-year-old son Evan went in for a routine surgery to have his appendix removed. His appendix was fine, but he wasn't. Evan did not wake up from the surgery and fell into a coma. After Evan awoke from the coma 5 d

WV Trilogy - Part 2

(If you haven't read Part 1, it's here .) (Sat) Oct 13 -  Sunrise at Spruce Knob 6 a.m. start in the dark. My legs surprised me by being happier than yesterday. My heart is in better place as well. The first 6.7 mile goes up to Spruce Knob, the highest point in West Virginia. Part of this section was on fire road and I welcomed the faster miles. Steady progress was made in the first 20 miles or so until the long, long descent into Aid Station 3. As I have decided yesterday, I'd start the race, go from aid station to aid station, and re-evaluate my condition at each. I left Aid station 2 feeling good but then the long descent once again put doubts in my mind. Running reduced to little steps on jello-legs. Compression socks helped to contain the injury and pain, but the strength to support the pounding was still lacking. Soon, my knees started to hurt as well. At aid station 3, they told me I had 2:45 to make it to the next aid station before the cut-off. At the pace I